Strong Me — modern psychology from women to women
A platform with digital articles by woman psychologists, created for women, with depth, respect, and an understanding of real-life context.
The inner world matters
Women are often taught to cope with everything on the outside, while the tension inside remains unnoticed.
Strong Me is a space for understanding this inner process.
Strong Me is a space for understanding this inner process.
The inner world matters
Women are often taught to cope with everything on the outside, while the tension inside remains unnoticed.
Strong Me is a space for understanding this inner process.
Women are often taught to cope with everything on the outside, while the tension inside remains unnoticed.
Strong Me is a space for understanding this inner process.
Meet the authors of Strong Me
Three woman psychologists with international education who create content for women, with respect, depth, and real-life context.
- Maya CarterPhD in PsychologyMaria is with international experience, born and raised abroad in a multicultural family. In her work, she sees a recurring pattern: many women everywhere live with constant tension and high self-control, but rarely allow themselves timely, modern support. In Strong Me, she translates the complex into clear language: practical, calm, and without pressure.
- Elena BrooksPhD in Experimental PsychologyElena was born abroad, but grew up with a strong sense of belonging to her Bulgarian roots. In her professional work with midlife transitions, she often encounters shame and guilt around the desire for change, as if a new path must first be “justified.” In Strong Me, Elena creates a mature and honest conversation about life stages.
- Sophia BennettPhD in Clinical PsychologyDesislava is with international experience, born and raised abroad, but throughout her life she has maintained a living connection with the global community. Her professional focus is women’s identity and the value of life experience. In Strong Me, she brings attention back to women over 50: to experience, inner strength, and the right to live without the pressure of other people’s expectations.
Why we created Strong Me
All three of us have worked with women in different countries, educational systems, and cultural environments.
Different ages, different life situations, different questions.
And yet we kept seeing the same thing.
Women seek support late.
Often only when tension has already become the background of daily life, and inner exhaustion has become something normal.
At the same time, there is a lack of content that speaks in the native language, with an understanding of Bulgarian culture, age transitions, and real-life context.
There is a lot of information, but little space for reflection.
Different ages, different life situations, different questions.
And yet we kept seeing the same thing.
Women seek support late.
Often only when tension has already become the background of daily life, and inner exhaustion has become something normal.
At the same time, there is a lack of content that speaks in the native language, with an understanding of Bulgarian culture, age transitions, and real-life context.
There is a lot of information, but little space for reflection.
Strong Me was not born as a project, but as an answer to a recurring question.
Not everyone is ready for therapy.
But many are ready to read. To understand. To name what they are going through.
That is why we created Strong Me.
As a platform for digital articles, where each of us writes from her own professional and age perspective, but within a shared field of values.
Without rushing.
Without pressure.
With respect for the inner world.
Three women.
Three ages.
One idea: that understanding can begin quietly.
Not everyone is ready for therapy.
But many are ready to read. To understand. To name what they are going through.
That is why we created Strong Me.
As a platform for digital articles, where each of us writes from her own professional and age perspective, but within a shared field of values.
Without rushing.
Without pressure.
With respect for the inner world.
Three women.
Three ages.
One idea: that understanding can begin quietly.
Free Content
In-depth Content
Frequently Asked Questions
- Question:Why are the articles paid?Answer:From a psychological point of view, the way a person gains access to content influences how they perceive it.
When something is completely free, we often postpone it, skim through it quickly, or do not give it real attention.
Payment is a form of conscious choice.
It means that the woman decides to set aside time for herself and for a topic that matters at this moment in her life.
Paid content is read more slowly and more carefully.
It creates space for reflection, not for quick consumption. - Question:How will I receive the article after purchase?Answer:After purchase, you will receive the article directly at the email address you provided.
No registration or additional steps are needed. - Question:Why are the articles in digital format?Answer:The digital format allows you to read at a time convenient for you, on a phone, tablet, or computer.
- Question:What format are the articles in?Answer:The articles are sent as a PDF file, convenient for reading and saving.
- Question:When will I get access to the article?Answer:Immediately after purchase.
You will receive the article directly in your email.
Have a question?
or silna.clients@gmail.com